ANXIETY • NEW YORK

Anxiety Care

Anxiety can affect thoughts, physical sensations, sleep, and daily routines. Understanding your patterns can help guide a personalized care plan.

Anxiety may involve persistent worry, feeling on edge, restlessness, muscle tension, trouble sleeping, difficulty concentrating, or physical symptoms such as a racing heart. Symptoms and triggers vary, and an assessment can help distinguish anxiety concerns from other possible causes.

ASSESSMENT & CARE

Understand your symptoms

An assessment may explore the situations that trigger anxiety, how long symptoms have been present, their effect on daily functioning, medical factors, medications, and your treatment goals. Depending on clinical needs, options may include psychotherapy, medication evaluation or management, and skills for coping with stress.

NEXT STEPS

Care at your pace

Treatment is individualized and results vary. Seek prompt medical attention for new or severe physical symptoms rather than assuming they are anxiety. If you are in crisis or at risk of harm, call or text 988 in the United States or call 911 for immediate danger.

LIVELY MIND AND WELLNESS

Discuss your mental wellness goals

Care is individualized, and not every service is appropriate for every person. A consultation or assessment can help clarify available options and whether the practice is a good fit.

Schedule a Consultation

Telehealth is provided only when legally and clinically appropriate. You must be physically located in a jurisdiction where the provider is authorized to provide care. Website information is educational and does not establish a provider-patient relationship.

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